Over time stress can take a toll not only on your health but on your skin too! The inflammatory response caused by stress has been shown to speed up the body’s ageing processes, causing the breakdown of collagen and elastin, and the formation of more fine lines or wrinkles. Additionally, it can also worsen skin issues such as acne, increased sensitivity, dryness, and more.
Try not to fret, we are here to help you out! We are sharing ten of our favourite tips for lowering those stress levels and regaining your healthy skin and your healthy glow.