Healthy, radiant, glowing skin! It’s something we all greatly desire but how do we achieve it?
Healthy, glowing skin has a natural radiance and is a great indicator of overall health and well-being. When your skin is well-hydrated, free from blemishes, and has an even tone, it can reflect good physical health and a balanced lifestyle, and help you feel good about yourself.
However, achieving healthy, radiant, glowing skin can take time and commitment. This is even more apparent during a change of season. Have you noticed how your skin needs a lot more nourishment and moisture to combat the dry air from the cold weather in winter. In contrast, as the weather gets warmer and more humid in spring your skin’s natural oils come back into balance and your skin’s needs may shift.
A spring skincare makeover is a great way to refresh your skincare routine and adapt it to the changing season.
Here are our Ten Top Tips to update your skincare routine this spring, and get your fresh-faced, healthy glow back on track!
Ten Top Tips For Your Spring Skincare Makeover
1.Determine Your Skin Type
Did you know your skin type can change over time. Determining your skin type and any related skin concerns is important so that you can select the products most suited to your skin. The type of skin you have can change throughout your life due to factors such as climate, environment, diet, hormonal changes, and stress, to name a few.
There are six ‘types of skin’ that are commonly referred to and include: Normal/ Balanced, Dry, Oily, Combination, Sensitive, Acne-prone. Everyone’s skin is different, however, and it’s common to have a mixture of different skin types. To learn how to determine your skin type click the button below.
2. Choose a Gentle Daily Cleanser
Start your daily skincare routine with a gentle, hydrating cleanser to remove any impurities and create a clean canvas. Avoid harsh sulfates and chemicals that can irritate and dry out the skin, and choose instead a gentle natural cleanser that won’t strip your skin of its natural oils. Cleansing twice a day is important to remove dirt, oil, and impurities so your natural glow can shine through.
Scenturie’s Natural Creamy Cleanser is formulated with a selection of premium botanical oils and extracts renowned for their hydrating and moisturising qualities. New Zealand Pohutukawa Bark extract and Green Tea Leaf extract, have been selected for their powerful antioxidant, antimicrobial, and anti-inflammatory benefits. The result is a highly effective, super-gentle, nourishing creamy cleanser that leaves skin feeling clean, refreshed, hydrated, and glowing with good health.
3. Exfoliate Regularly
Spring is a great time to include exfoliation in your skincare routine if you are not doing so already. Exfoliating 2-3 times a week can help remove dead skin cells, brighten your complexion, and prevent clogged pores.
Try Scenturie’s award-winning Espresso Facial Scrub to gently buff away dead skin cells and impurities to reveal clean, velvety smooth skin.
4. Hydrate, Hydrate, Hydrate!
Got the message? Your skin needs hydration all year round to keep your cells healthy and functioning optimally. Hydrated skin looks plump and radiant which are both needed for that coveted glow. Opt for natural skincare products that contain plant-based hyaluronic acid and palm-free glycerin to deliver a daily hydration boost to your skin’s moisture levels.
Scenturie’s award-winning Replenishing Natural Toner is a ‘must-have’ product in your skincare regime. The synergistic blend of pure plant ingredients instantly hydrates, balances, and calms the skin leaving it feeling revitalised and refreshed. Featuring pure aloe vera leaf juice, hyaluronic acid, glycerine, NZ Pohutukawa bark extract, neroli flower hydrosol, and NZ Kānuka oil, the enchanting, fresh, herbaceous scent will help calm your senses and connect you with nature.
5. Antioxidants… Always
Antioxidants are essential for skincare because they play a crucial role in protecting your skin from damage caused by harmful molecules known as free radicals. Free radicals are highly reactive molecules or ions that can be generated by various external factors and processes, such as UV radiation, pollution, smoking, and even normal metabolic processes within the body. These free radicals can damage skin cells, collagen, and DNA, leading to premature aging and various skin problems.
Incorporating products rich in antioxidants into your skincare routine and maintaining a diet with antioxidant-rich foods can help protect your skin from damage, promote a healthy complexion, and reduce the signs of aging over time.
Common antioxidants to look for in skincare products include:
- Vitamin C (ascorbic acid): Known for its brightening and collagen-boosting properties.
- Vitamin E (tocopherol): A potent antioxidant that hydrates and helps repair damaged skin.
- Green Tea Extract: Rich in polyphenols, it has anti-inflammatory and antioxidant properties.
- Bakuchiol (natural retinol alternative): Stimulates collagen production and cellular turnover.
- Coenzyme Q10 (CoQ10): Helps energise skin cells and protect against oxidative stress.
Described as ‘Liquid Gold’, Scenturie’s Super Boost Bakuchiol Serum is a daily skincare staple that you should not be without. It features a nutrient-rich, collagen-boosting blend of pure plant oils, bakuchiol, and coenzyme Q10 to help restore optimal skin health, resilience, and a youthful radiant glow. Just 2-3 drops under your day and night cream, or used on its own, this outstanding natural formulation will deliver everything your skin needs and more.
6. Choose Lighter Products For The Warmer Months
Swap out heavy creams for lighter formulations that are easily absorbed through the warmer months. These can help your skin breathe with less chance of breakouts.
Scenturie’s multi-award-winning Nourishing Natural Day Cream is a super-gentle, lightweight moisturiser that hydrates, strengthens, and nourishes the skin all day long. It can also be used as a night cream for oily, acne-prone, and combination skin types, or if a fragrance-free moisturiser is required.
Remember to use a proven broad-spectrum SPF 30 or higher daily, even on cloudy days. UV protection is crucial for preventing premature aging and maintaining your skin’s youthful appearance.
7. Use A Natural Eye Cream
The skin around the eye area is thinner and more prone to premature ageing, leading to fine lines and wrinkles. Consistent use of an eye cream year-round can help prevent long-term skin issues and maintain the health and appearance of the delicate eye area. Eye creams with hydrating ingredients like hyaluronic acid can help maintain moisture levels around the eyes and prevent dryness. Opt for a clean natural product that is suitable for your skin type and sensitive enough for the delicate skin around the eyes.
Scenturie’s Regenerate Natural Eye Cream is a unique, restorative eye cream that helps to visibly improve the health and appearance of the skin around the delicate eye area as it begins to lose firmness and density with ageing. Rich in antioxidants extracted from NZ Harakeke leaf, ginseng root, and green tea leaf extract, this lightweight eye cream delivers long-lasting hydration to smooth the appearance of fine lines and reduce puffiness. It is suitable for all skin types, including sensitive skin.
8. Regular Facial Massage
Facial massage is a wonderful addition to your skincare routine. Just a couple of minutes of face massage daily can instantly improve your skin’s appearance and is a proven long-term strategy for maintaining a youthful complexion.
Read our blog: Why Facial Massage is a Game Changer For Your Skin.
9. Spring Clean Your Skincare Shelf
Spring is the perfect time to have a spring clean of your skincare shelf. Check the expiration date of your current products – usually found at the bottom of your skincare packaging. If the product is past its best, or has changed colour, smell, or consistency, throw it away and replace it with a fresh new one.
As products age, active ingredients become less effective. If the product has expired it may not provide the best results for your skin. Expired products may also become a breeding ground for bacteria, mold, and yeast which are not good for your health or your skin. The same applies to your makeup and skincare tools so make sure you clean these on a regular basis.
10. Choose a Healthy Lifestyle
A healthy lifestyle is a holistic approach to well-being and goes hand-in-hand with healthy glowing skin. It not only improves your physical health but also enhances your mental and emotional health, leading to a happier and more fulfilling life. The four key aspects that form the foundation for a healthy lifestyle include:
1.Balanced Diet:
- Eating a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is essential for providing your body with the necessary nutrients.
- Avoid excessive consumption of processed foods, sugary beverages, and foods high in saturated fats and added sugars.
- Stay hydrated by drinking plenty of water throughout the day.
2. Regular Physical Activity:
- Engaging in regular exercise helps maintain a healthy weight, improves cardiovascular health, strengthens muscles and bones, and boosts mood.
3. Adequate Sleep:
- Prioritise sleep to allow your body and mind to rest and recover. Aim for 7-9 hours of quality sleep per night.
4. Stress Management:
- Practice stress management techniques such as mindfulness, meditation, deep breathing exercises, or yoga to reduce the negative impact of stress on your physical and mental health.
Remember, consistency is key with skincare. Give your skin time to adjust to new products and monitor its response. It may take a few weeks to see significant improvements but they will happen! You will be rewarded with healthy glowing skin you can be proud of.
