Ageing Skin: Understanding the Signs and How to Care for It in New Zealand

Ageing is a natural and beautiful process, and our skin reflects this journey. While lines and wrinkles are a normal part of getting older, understanding the factors that contribute to ageing skin can help us take proactive steps to maintain a healthy, youthful complexion.

In New Zealand, with its unique environmental factors and lifestyle, ageing skin requires a tailored approach. At Scenturie, we understand these challenges and craft natural skincare products designed to support and revitalise mature skin. This guide will delve into the causes, characteristics, and effective management strategies for ageing skin in Aotearoa.

What Causes Skin Ageing?

Skin ageing is influenced by a combination of intrinsic (internal) and extrinsic (external) factors:

Intrinsic Ageing

This is the natural ageing process driven by genetics and time. As we age, our skin’s production of collagen and elastin slows down, leading to:

• Decreased elasticity: Skin becomes less firm and supple.
• Thinner skin: Skin becomes more fragile and prone to damage.
• Fine lines and wrinkles: These appear around the eyes, mouth, and forehead as the skin loses its ability to bounce back.
• Slower cell turnover: Skin cells regenerate at a slower rate, leading to a duller complexion.

Extrinsic Ageing

This refers to external factors that accelerate the ageing process. The primary culprit is sun exposure, which damages collagen and elastin fibres, leading to:

• Wrinkles: Deeper and more pronounced wrinkles, especially in areas exposed to the sun.
• Age spots (hyperpigmentation): Uneven skin tone and dark spots caused by sun damage.
• Rough texture: Loss of smoothness and suppleness.

Other extrinsic factors include:

• Smoking: Reduces blood flow and damages collagen and elastin, leading to premature wrinkles and a dull complexion.
• Pollution: Exposes skin to free radicals that damage cells and accelerate ageing.
• Facial Expressions: Repeated movements like frowning or squinting can etch lines into the skin.
• Poor Diet: Lack of essential nutrients can affect skin health and contribute to premature ageing.
• Dehydration: Reduces skin’s elasticity and plumpness, making wrinkles more prominent.
• Sleep Deprivation: Impairs skin’s ability to repair itself, leading to a tired and aged appearance.
• New Zealand’s Unique Environment: The combination of strong sun, fluctuating temperatures, and sometimes harsh winds can accelerate the ageing process in New Zealand. Protecting the skin from the elements is crucial.

Characteristics of Ageing Skin

Recognising the signs of ageing skin can help you take proactive steps to address them. Common characteristics include:

• Fine Lines and Wrinkles: These appear around the eyes, mouth, and forehead as the skin loses elasticity.
• Loss of Elasticity: Skin becomes less firm and saggy, especially around the jawline and neck.
• Dryness: Skin produces less oil as we age, leading to dryness, flakiness, and a feeling of tightness.
• Uneven Skin Tone: Sun damage can cause hyperpigmentation (age spots) and an uneven skin tone.
• Thinning Skin: Skin becomes more fragile and prone to bruising and damage.
• Enlarged Pores: Pores may appear larger due to loss of elasticity.
• Dullness: Skin loses its natural radiance and can appear dull or lacklustre.

How to Care for Ageing Skin in New Zealand

A consistent skincare routine, tailored to the unique challenges of New Zealand’s environment, is essential for maintaining healthy, youthful-looking skin. Here’s a comprehensive guide:

• Gentle Cleansing: Use a mild, pH-balanced cleanser to avoid stripping the skin’s natural oils. Look for cleansers with hydrating and nourishing ingredients like aloe vera, grape seed oil, or avocado oil.
• Hydrating Moisturiser: Opt for a rich moisturiser with ingredients like hyaluronic acid, shea butter, and antioxidants to hydrate and protect the skin. Look for New Zealand native ingredients like harakeke or kawakawa, known for their hydrating and antioxidant properties.
• Sun Protection: Daily sun protection is crucial in New Zealand. Apply a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Choose a sunscreen that’s comfortable to wear and won’t irritate your skin.
• Targeted Eye Cream: Use a natural eye cream with ingredients like hyaluronic acid, green tea leaf extract, and vitamin E to address fine lines, wrinkles, and dark circles around the eyes.
• Anti-ageing Actives: Incorporate serums or treatments with ingredients like bakuchiol (a natural alternative to retinol), vitamin C, or coenzyme Q10 to stimulate collagen production, reduce wrinkles, and improve skin tone.
• Exfoliation: Gently exfoliate 1-2 times a week to remove dead skin cells and promote cell turnover. Choose a gentle natural face scrub over harsh chemical exfoliants.
• Facial Massage: Incorporate a gentle facial massage into your routine to improve blood circulation, reduce puffiness, and promote lymphatic drainage.
• Hydrating Masks: Use hydrating masks regularly to replenish moisture and plump the skin. Look for masks with ingredients like coconut milk, bentonite clay, and aloe vera.
• Healthy Lifestyle: Eat a balanced diet rich in fruits, vegetables, and antioxidants. Stay hydrated by drinking plenty of water. Get enough sleep to allow your skin to repair itself. Manage stress through exercise, relaxation techniques, or mindfulness practices. Avoid smoking, as it accelerates ageing.
• Professional Treatments: Consider professional treatments like facials, microdermabrasion, or LED light therapy to address specific concerns and boost skin health.
• Local Considerations: New Zealand’s climate can be harsh, so it’s important to adapt your skincare routine accordingly. In winter, you may need a richer moisturiser to combat dryness. In summer, lightweight, hydrating products are preferable.