Dry Skin Care Tips

Dry skin can be uncomfortable and even painful. It’s characterised by a lack of moisture and oil, leading to tightness, roughness, and flakiness. If your skin feels like it’s constantly thirsty, you likely have dry skin.

What Causes Dry Skin?

Dry skin is often caused by a combination of factors:

• Genetics: Some people are genetically predisposed to having dry skin.

• Environmental Factors: Dry climates, cold weather, low humidity, and excessive sun exposure can all deplete the skin’s moisture.

• Lifestyle Habits: Hot showers, harsh soaps, and inadequate water intake can further dry out the skin.

• Skin Conditions: Conditions like eczema and psoriasis can also contribute to dry skin.

• Ageing: As we age, our skin naturally produces less oil.

Characteristics of Dry Skin

• Tightness: Skin feels tight, especially after cleansing or showering.

• Rough Texture: Skin feels rough or uneven to the touch.

• Flaking or Scaling: Dead skin cells accumulate on the surface, leading to flakiness.

• Itchiness: Dry skin can be itchy and irritated.

• Dullness: Skin lacks a healthy glow and appears dull.

• Fine Lines and Wrinkles: Dry skin is more prone to fine lines and wrinkles due to decreased elasticity.

How to Care for Dry Skin

The key to managing dry skin is to replenish and retain moisture:

• Gentle Cleansing: Use a mild, creamy cleanser that won’t strip the skin’s natural oils. Look for hydrating ingredients like hyaluronic acid or ceramides.

• Hydrating Toner: Apply an alcohol-free toner to soothe and hydrate the skin.

• Moisturising Serums and Oils: Incorporate a hydrating serum or face oil with ingredients like hyaluronic acid, jojoba oil, or avocado oil to lock in moisture.

• Rich Moisturiser: Apply a thick, creamy moisturiser morning and night to hydrate and protect the skin barrier. Look for ingredients like shea butter, hyaluronic acid, and glycerin.

• Exfoliation: Gently exfoliate 1-2 times a week to remove dead skin cells and allow for better product absorption.

• Sun Protection: Apply a broad-spectrum sunscreen with an SPF of 30 or higher daily to protect the skin from sun damage.

• Lifestyle Changes: Drink plenty of water, use a humidifier, and avoid long, hot showers or baths.