Top Tips for Beautiful Skin This Autumn
As Autumn graces us with shorter days, cooler temperatures, reduced humidity, and falling leaves, you may have noticed a number of changes to your skin. Common skin changes that occur in response to the climatic shift in Autumn include:
1. Increased dryness: The cooler temperatures and lower humidity levels can cause the skin to become dry and dehydrated. This can lead to increased sensitivity, itching, flakiness, and a tight feeling.
2. Duller Appearance: Reduced sunlight and decreased humidity levels can lead to a dull and lackluster complexion.
3. Lines and wrinkles: The drop in humidity can also accentuate fine lines and wrinkles, making them more noticeable.
4. Redness and irritation: For some people, cooler temperatures and dry air can trigger skin irritation and inflammation, leading to redness, itching, and sensitivity. Those who suffer from eczema, psoriasis, and rosacea may also experience increased irritation to their skin.
5. Acne and breakouts: As the weather changes, the skin’s natural oil production may fluctuate, leading to clogged pores and breakouts.
Dermatologists agree that as the seasons change, so should your skincare routine. It’s important to take extra care of your skin to keep it healthy and hydrated and it is the minor tweaks that can make a major difference. Here are some tips to support your skin during this season:
Tips For Beautiful Skin This Autumn:
1.Use a Hydrating Cleanser
Because the skin produces less oil during autumn and winter it is best to use a cream cleanser to restore the skin’s natural oils and avoid unnecessary dryness. Scenturie’s Natural Creamy Cleanser is a highly effective, super-gentle, nourishing creamy cleanser that leaves skin feeling clean, refreshed, hydrated, and glowing with good health.
2. Add a Hydrating Serum or Face Oil
Using a moisturiser is one thing, but adding a serum or face oil adds an extra level of hydration and nourishment to your skincare routine. A good serum can boost the skin’s ability to produce collagen, elastin, and hyaluronic acid, which help improve the health and texture of the skin.
Scenturie’s award-winning Super Boost Bakuchiol Serum contains a nutrient-rich, collagen-boosting, blend of plant oils that help to restore optimal skin health, hydration, resilience, and a youthful radiant glow.
3. Use a Thicker, Richer Moisturiser
A good moisturiser is essential to restore the lipid barrier and hydrate skin to prevent dryness and flakiness. Look for a moisturiser that is rich in natural plant oils and humectants, such as shea butter, argan oil, hyaluronic acid, and glycerin. Another tip is to apply your moisturiser to damp skin before the water has a chance to escape.
Scenturie’s Ultra-Rich Natural Night Cream is a deeply nourishing and hydrating moisturiser perfect for an ultra-hydrating Autumn skincare routine. Antioxidant-rich Pomegranate Seed Extract, Green Tea Leaf Extract, and Hyaluronic Acid scientifically proven to greatly improve skin hydration, stimulate collagen synthesis, and regenerate skin cells, leading to the reduced appearance of fine lines and wrinkles.
4. Exfoliate Skin Gently
Exfoliating your skin once or twice a week can help to remove dead skin cells and promote cellular turnover. Use a light circular action from the centre of your face outward – avoid hard pressure or scrubbing at your skin as this can cause damage.
Use Scenturie’s award-winning Espresso Facial Scrub to buff away dead skin cells and impurities to reveal clean, velvety smooth skin. Finely ground Fair Trade coffee beans are suspended in a rich, thickly textured blend of Argan, Chia, Grapeseed, Sweet Almond, and Coconut oils, and New Zealand Manuka leaf extract, to deliver optimal nourishment while deep cleansing your skin.
5. Protect Your Skin From The Sun
Always protect your skin from the sun with a good sunscreen of at least SPF 30 every day. Even if you’re not spending the day outdoors, sunscreen needs to be part of your daily routine. Sun damage can occur any day, any time, and anywhere. Even in overcast weather UV rays penetrate the skin increasing your risk of skin cancer and accelerating aging. Mineral sunscreens with zinc oxide and titanium dioxide are critical for blocking UVA and UVB rays.
6. Follow a Healthy Diet
Cooler weather often signals a change in our diets to eat more comfort foods. It can also mess with our skin, with fattier foods clogging our skin and causing breakouts. We’re also likely to drink less water which can affect the hydration levels in our skin. Avoid “carb-binging”, and continue to eat plenty of fruit and veggies. Stick to healthy fats and oils, and keep drinking plenty of water throughout autumn to maintain your hydration from the inside.
Remember that skincare should be adapted to your specific skin type and needs. If you have specific skin concerns, consider consulting with a dermatologist or skincare professional for personalized recommendations. By following these autumn skincare tips, you can help your skin stay beautiful and healthy throughout the season.
Read our blog: The Best Skincare Routine For Your Skin Type.
