Let’s Face It: Your Skin Matters
While it may not feel like a top priority now, investing in a good skincare routine tailored to your skin type pays off in the long run. Years from now, you’ll be thanking yourself for taking care of your skin. Healthy, glowing skin boosts your confidence and leaves a lasting impression.
Why a Consistent Skincare Routine is Key
Think of your skincare routine as a shield against the daily onslaught of environmental aggressors and lifestyle factors that can lead to premature ageing. Using the right products for your unique skin type helps nourish, protect, and keep your skin looking healthy and radiant, no matter your age.
Essential Steps for Healthy Skin
Dermatologists recommend a simple, consistent routine, morning and night, to keep your skin in top shape. Here are the key steps:
- Cleanse: Wash away dirt, makeup, and impurities with a gentle cleanser.
- Tone: Remove any lingering cleanser residue, balance your skin’s pH, hydrate, and prep it for moisturiser.
- Moisturise: Hydrate and plump your skin with a moisturiser suited to your skin type.
- Optimise: Target specific skin concerns with serums or treatments. This step helps nourish your skin, seal in moisture, and address issues like fine lines, wrinkles, or hyperpigmentation.
- Protect: Shield your skin from the sun’s harmful UV rays with a broad-spectrum sunscreen.
Know Your Skin Type
Everyone’s skin is unique. While there are six common skin types – normal, dry, oily, combination, sensitive, and acne-prone – you might have a combination of characteristics. Factors like environment, diet, hormones, stress, and climate can also influence your skin type.
How to Determine Your Skin Type:
- Start with a clean face: Wash your face with a mild cleanser and gently pat it dry.
- Wait: Give your skin an hour to return to its natural state without applying any products.
- Blot: Gently press a tissue or blotting paper to different areas of your face.
- Analyse:
- Oily Skin: The sheet absorbs a lot of oil from all areas of your face.
- Dry Skin: The sheet absorbs little to no oil.
- Combination Skin: The sheet shows oil mainly from your T-zone (forehead, nose, and chin).
- Normal Skin: The sheet shows minimal oil from all areas.
Tailored Skincare for Every Skin Type
Once you know your skin type, you can choose the right products to cleanse, tone, moisturise, optimise, and protect your skin.